Section 4: Using Tools for Daily Self-Management

In this video you will learn:

  1. Avoiding and Controlling Asthma Triggers
  2. Monitoring Your Airways
  3. Writing Your Asthma Action Plan
  4. Using Your Asthma Action Plan to Regain Control
Click here to continue to Section 5

If you have any questions about this section, feel free to:

  • Call or text us: (510) 457-0992
  • Call the American Lung Association Help Line:
    1(800) LUNG-USA
  • Email: BayAreaAsthma@gmail.com
  • Video call:  please email, text, or call for an appointment