Section 5: Following Good Health Habits

In this video you will learn:

  1. Learning to Deal With Stress
  2. Keeping Active Through Exercise
  3. Avoiding Tobacco
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If you have any questions about this section, feel free to:

  • Call or text us: (510) 457-0992
  • Call the American Lung Association Help Line:
    1(800) LUNG-USA
  • Email: BayAreaAsthma@gmail.com
  • Video call:  please email, text, or call for an appointment